Register for the Twist Conditioning Workshop

Mark your calendars!

SATURDAY, OCTOBER 1ST 2016 10:00AM-12:00PM PHYSICAL LITERACY WORKSHOP: A Healthier, More Efficient Way to Move our Bodies for life. Guaranteed to Enhance your Dance Acumen! TWIST PERFORMANCE & WELLNESS, employ the Top 1% of all Kinesiology Coaches. They are coming to BOOGALOO ACADEMY #101-8410 Ontario Street FREE to all Boogaloo Academy Families! Mandatory for Competition Dancers and their Parents. Ages: 8-80 Years This 2 hour hands-on workshop will include:
  • Posture
  • Overall Body Alignment
  • Muscular and Skeletal Breakdowns
  • Strength Flexibility and Mobility
  • Proper Linked Systems Training: Wiring your Software to your Hardware; your Brain to your Body
  • Q&A
To Register: Email us to RSVP and include numbers of people that are coming with you. Don't hesitate! Spaces are Limited!